Skip to topic navigation
Skip to main content
News
Jobs
Contact
For Providers
About Contra Costa Health
Our Vision and Mission
Foundation
Policies
Work with CCH
Current Openings
Contract Work
Internship Opportunities
Benefits
Contact Us - Personnel
Volunteer
Family Medicine Residency Program
Jobs for Physicians & Nurse Practitioners
Health Career Pathways
RFPs
Staff
Employee Wellness
Team Recognition
Leadership
Meet the Administration
Commissions & Advisory Groups
News
Press Releases
Director's Message
Calendar of Events
Contact CCH
Phone Number Directory
Divisions
Contra Costa Regional Medical Center
Behavioral Health Services
EMS
Environmental Health
Hazardous Materials
Health, Housing, and Homeless Services
Health Plan
Public Health
Equity
Equity Assessment and Roadmap
Immigrant and Refugee Information and Resources
Lesbian, Gay, Bisexual, Transgender, and Queer + Pride Initiative
Public Charge and Immigration
United Against Hate
Ambassadors Program
Get Care
Ask the Advice Nurse
How to Make an Appointment
MyChart Patient Portal
How to Sign Up for MyChart
Family Access
Primary Care Providers
Find a Doctor
Change my Primary Care Provider
Healthcare Locations
Contra Costa Regional Medical Center
Health Centers
Mental Health Clinics
Public Health Clinics
Medical Center Services
Cancer Program
Inpatient Psychiatric Services
Linguistic Access Services
Medical Records
Rehabilitation Therapy Services
Surgery & Recovery
Patient Relations
Transitions Health Clinic
Pediatrics, Child Health
Maternity Care
Emergency Department
Labs and Tests
X-Rays and Diagnostic Imaging
Women's Health
Gender Clinic for Transgender and Non-binary Patients
Patient Cost Estimates
Mental Health
Psychiatric Emergencies
24-Hour Access Line
Inpatient Psychiatric Services
Assisted Outpatient Treatment
Change my Mental Health Provider
Help in a Crisis
Care for Children
First Hope
Older Adult Mental Health Services
A3 Crisis Response
A3 Dashboard
Sexual Health Services
STI Testing
Abortion Care
Addiction and Recovery Services
Treatment
Women's Services for Alcohol and Other Drugs
Choosing Change
Quit Tobacco and Vaping
Naloxone (Narcan)
Vaccines
Get a Vaccine
School Vaccine Requirements
Vaccine Clinics
Flu Vaccination
Mobile Vaccination Clinic
For Healthcare Providers
Provider Health Alerts & Info
Mental Health Provider Services
Mental Health Network Provider
For People Without Health Coverage
Advice Nurse Line
Rotacare and Free Clinics
Get a Vaccine
Emergency Department
Health Care for the Homeless
Discounts and Charity Care
Operation Access
Health Insurance
Get Insured
Covered California
Basic Health Care
Medi-Cal
Medicare
For CCHP Members
Ask the Advice Nurse
Primary Care
Change My Primary Care Provider
Specialty Care - CCHP
Health Benefits
New ID Card
New Member Orientation
Pharmacy Services
Provider Directory
Publications / Member Materials
GRIEVANCE/APPEAL FORM
Member Services
Health Education
Interpreter Services Available
Join Us
Enhanced Care Management
Case Management Department
Transportation
Contact Us - For CCHP Members
Information for CCHP Providers
Authorization and Referrals Department
CalAIM Programs
Case Management Programs
Claims Information
Clinical Guidelines
Contact Us - For CCHP Providers
Inerpreter Services
Join Our Provider Network
Preferred Drug List
Pharmacy and Therapeutics
Provider Network News
Provider Manual
Provider Portal
Quality Department
Telehealth Information
Trainings
About CCHP Managed Care
CCHP Committees & Advisory Boards
Non-Discrimination Notice
Transparency in Coverage
APIs for Developers
CCHP Leadership
Health Sense Newsletter
Contact CCHP
Services and Programs
Support for Families
WIC
Community Oral Health Program
Black Infant Health Support
Perinatal Equity Initiative
Nurse Family Partnership
California Children's Services
Child Health and Disability Prevention
Comprehensive Perinatal Services Program (CPSP)
Family, Maternal & Chilc Health (FMCH)
Prenatal Care Guidance
Adolescent Family Life Program
Prevention
The Spectrum of Prevention
Lead Prevention
Violence Prevention
Healthy Communities
Injury Prevention & Physical Activity Promotion Project
Behavioral Health
24-Hour Access Line
Problem Resolution Process
Internship Programs
Mental Health Commission
Clinical Documentation Forms
Mental Health Services Act (MHSA)
Laura's Law/Assisted Outpatient Treatment
Quality Improvement and Quality Assurance (QI/QA)
Alcohol and Other Drugs Services
Client's Home
DUI Programs
Marijuana and Youth Safety
Help for Parents
Alcohol & Drug Prevention for Youth
SUD Providers Home
Advisory Board
Tobacco Prevention
Landlords, Property Managers and Developers
Reducing Access to Tobacco
Secondhand Smoke
Smoke-Free Contra Costa
Tobacco-Related Complaints
Tobacco Retailers
Contact TPP
Homeless Services
Health Care for the Homeless
Get Help
Data
Continuum of Care
How to Help
Vital Records
Order a Birth Certificate
Order a Death Certificate
Birthing Hospitals Only
Correcting or Amending Vital Records
Funeral Directors Only
Getting to the Vital Registration Office
Home Births
Medical Marijuana ID
Working in Our Schools
Health and Safety Information
Hazmat Programs
Martinez Refining Company Oversight
Refinery and Industry Safety Reports
Hazmat Incident Response
Hazmat Advisory Boards & Committees
Payments
California Accidental Release Prevention (CalARP) Program
California Environmental Reporting System (CERS) Instructions
Industrial Safety Ordinance
Hazardous Materials Ombudsman
Hazardous Waste Generator
Community Warning System
Hazardous Waste
Medication Disposal
Household Hazardous Waste
Needle Disposal
Medical Waste Program
Communicable Disease Program
Communicable Disease Guide for Schools and Child Care Settings
COVID-19
Immunization
Influenza
MPOX
Report a Disease or Outbreak
Tuberculosis
Public Health Laboratry
Climate and Health
Heat Health
Cold Weather Health
Wildfire Smoke
Air Quality
Nutriton and Healthy Living
Get Food
Nutrition
Breastfeeding
Community Resource Directory
HIV/STI Program
Care Services for People with HIV and Their Families
Education and Prevention
HIV Testing
Partner Services
Physician/Clinical Resources
Prevent HIV
Syringe Exchange
STI Testing
Orders and Regulations
Health Orders
Hazardous Materials
Body Art Program
Cannabis
Food Safety
Recreational Health
School Vaccine Requirements
Industrial Safety Ordinance
Local Data
Request Public Health Data
Health Atlas
New Parent Guidance
Breastfeeding
Perinatal Equity Initiative
Nurse Family Partnership
Safely Surrendered Baby
Restaurant Inspections
Food Safety & Permits
Food Facility Inspection Search
Report a Food Safety Concern
For Businesses and Industry
Apply for a Food Service License
Online Payments
CUPA Fee Schedule
Fees for Retail Food, Pools, Body Art & More
Plan Review
News
Jobs
Contact
For Providers
Homepage
About Contra Costa Health
Our Vision and Mission
Foundation
Policies
Work with CCH
Current Openings
Contract Work
Internship Opportunities
Benefits
Contact Us - Personnel
Volunteer
Family Medicine Residency Program
Jobs for Physicians & Nurse Practitioners
Health Career Pathways
RFPs
Staff
Employee Wellness
Team Recognition
Leadership
Meet the Administration
Commissions & Advisory Groups
News
Press Releases
Director's Message
Calendar of Events
Contact CCH
Phone Number Directory
Divisions
Contra Costa Regional Medical Center
Behavioral Health Services
EMS
Environmental Health
Hazardous Materials
Health, Housing, and Homeless Services
Health Plan
Public Health
Equity
Equity Assessment and Roadmap
Immigrant and Refugee Information and Resources
Lesbian, Gay, Bisexual, Transgender, and Queer + Pride Initiative
Public Charge and Immigration
United Against Hate
Ambassadors Program
Get Care
Ask the Advice Nurse
How to Make an Appointment
MyChart Patient Portal
How to Sign Up for MyChart
Family Access
Primary Care Providers
Find a Doctor
Change my Primary Care Provider
Healthcare Locations
Contra Costa Regional Medical Center
Health Centers
Mental Health Clinics
Public Health Clinics
Medical Center Services
Cancer Program
Inpatient Psychiatric Services
Linguistic Access Services
Medical Records
Rehabilitation Therapy Services
Surgery & Recovery
Patient Relations
Transitions Health Clinic
Pediatrics, Child Health
Maternity Care
Emergency Department
Labs and Tests
X-Rays and Diagnostic Imaging
Women's Health
Gender Clinic for Transgender and Non-binary Patients
Patient Cost Estimates
Mental Health
Psychiatric Emergencies
24-Hour Access Line
Inpatient Psychiatric Services
Assisted Outpatient Treatment
Change my Mental Health Provider
Help in a Crisis
Care for Children
First Hope
Older Adult Mental Health Services
A3 Crisis Response
A3 Dashboard
Sexual Health Services
STI Testing
Abortion Care
Addiction and Recovery Services
Treatment
Women's Services for Alcohol and Other Drugs
Choosing Change
Quit Tobacco and Vaping
Naloxone (Narcan)
Vaccines
Get a Vaccine
School Vaccine Requirements
Vaccine Clinics
Flu Vaccination
Mobile Vaccination Clinic
For Healthcare Providers
Provider Health Alerts & Info
Mental Health Provider Services
Mental Health Network Provider
For People Without Health Coverage
Advice Nurse Line
Rotacare and Free Clinics
Get a Vaccine
Emergency Department
Health Care for the Homeless
Discounts and Charity Care
Operation Access
Health Insurance
Get Insured
Covered California
Basic Health Care
Medi-Cal
Medicare
For CCHP Members
Ask the Advice Nurse
Primary Care
Change My Primary Care Provider
Specialty Care - CCHP
Health Benefits
New ID Card
New Member Orientation
Pharmacy Services
Provider Directory
Publications / Member Materials
GRIEVANCE/APPEAL FORM
Member Services
Health Education
Interpreter Services Available
Join Us
Enhanced Care Management
Case Management Department
Transportation
Contact Us - For CCHP Members
Information for CCHP Providers
Authorization and Referrals Department
CalAIM Programs
Case Management Programs
Claims Information
Clinical Guidelines
Contact Us - For CCHP Providers
Inerpreter Services
Join Our Provider Network
Preferred Drug List
Pharmacy and Therapeutics
Provider Network News
Provider Manual
Provider Portal
Quality Department
Telehealth Information
Trainings
About CCHP Managed Care
CCHP Committees & Advisory Boards
Non-Discrimination Notice
Transparency in Coverage
APIs for Developers
CCHP Leadership
Health Sense Newsletter
Contact CCHP
Services and Programs
Support for Families
WIC
Community Oral Health Program
Black Infant Health Support
Perinatal Equity Initiative
Nurse Family Partnership
California Children's Services
Child Health and Disability Prevention
Comprehensive Perinatal Services Program (CPSP)
Family, Maternal & Chilc Health (FMCH)
Prenatal Care Guidance
Adolescent Family Life Program
Prevention
The Spectrum of Prevention
Lead Prevention
Violence Prevention
Healthy Communities
Injury Prevention & Physical Activity Promotion Project
Behavioral Health
24-Hour Access Line
Problem Resolution Process
Internship Programs
Mental Health Commission
Clinical Documentation Forms
Mental Health Services Act (MHSA)
Laura's Law/Assisted Outpatient Treatment
Quality Improvement and Quality Assurance (QI/QA)
Alcohol and Other Drugs Services
Client's Home
DUI Programs
Marijuana and Youth Safety
Help for Parents
Alcohol & Drug Prevention for Youth
SUD Providers Home
Advisory Board
Tobacco Prevention
Landlords, Property Managers and Developers
Reducing Access to Tobacco
Secondhand Smoke
Smoke-Free Contra Costa
Tobacco-Related Complaints
Tobacco Retailers
Contact TPP
Homeless Services
Health Care for the Homeless
Get Help
Data
Continuum of Care
How to Help
Vital Records
Order a Birth Certificate
Order a Death Certificate
Birthing Hospitals Only
Correcting or Amending Vital Records
Funeral Directors Only
Getting to the Vital Registration Office
Home Births
Medical Marijuana ID
Working in Our Schools
Health and Safety Information
Hazmat Programs
Martinez Refining Company Oversight
Refinery and Industry Safety Reports
Hazmat Incident Response
Hazmat Advisory Boards & Committees
Payments
California Accidental Release Prevention (CalARP) Program
California Environmental Reporting System (CERS) Instructions
Industrial Safety Ordinance
Hazardous Materials Ombudsman
Hazardous Waste Generator
Community Warning System
Hazardous Waste
Medication Disposal
Household Hazardous Waste
Needle Disposal
Medical Waste Program
Communicable Disease Program
Communicable Disease Guide for Schools and Child Care Settings
COVID-19
Immunization
Influenza
MPOX
Report a Disease or Outbreak
Tuberculosis
Public Health Laboratry
Climate and Health
Heat Health
Cold Weather Health
Wildfire Smoke
Air Quality
Nutriton and Healthy Living
Get Food
Nutrition
Breastfeeding
Community Resource Directory
HIV/STI Program
Care Services for People with HIV and Their Families
Education and Prevention
HIV Testing
Partner Services
Physician/Clinical Resources
Prevent HIV
Syringe Exchange
STI Testing
Orders and Regulations
Health Orders
Hazardous Materials
Body Art Program
Cannabis
Food Safety
Recreational Health
School Vaccine Requirements
Industrial Safety Ordinance
Local Data
Request Public Health Data
Health Atlas
New Parent Guidance
Breastfeeding
Perinatal Equity Initiative
Nurse Family Partnership
Safely Surrendered Baby
Restaurant Inspections
Food Safety & Permits
Food Facility Inspection Search
Report a Food Safety Concern
For Businesses and Industry
Apply for a Food Service License
Online Payments
CUPA Fee Schedule
Fees for Retail Food, Pools, Body Art & More
Plan Review
About Contra Costa Health
Get Care
Health Insurance
Services and Programs
Health and Safety Information
Health Library
Adult Health Library
Allergy and Asthma
Arthritis and Other Rheumatic Diseases
Bone Disorders
Breast Health
Cardiovascular Diseases
Complementary and Alternative Medicine
Dermatology
Diabetes
Digestive Disorders
Endocrinology
Environmental Medicine
Eye Care
Gynecological Health
Hematology and Blood Disorders
Home Health, Hospice, and Elder Care
Infectious Diseases
Kidney and Urinary System Disorders
Liver, Biliary, and Pancreatic Disorders
Men's Health
Mental Health Disorders
Nervous System Disorders
Non-Traumatic Emergencies
Oral Health
Orthopaedic Surgery
Otolaryngology
Pathology
Pediatrics
Physical Medicine and Rehabilitation
Plastic Surgery
Pregnancy and Childbirth
Prostate Health
Radiology
Respiratory Disorders
Skin Cancer
Spine, Shoulder, and Pelvis Disorders
Surgical Care
Travel Medicine
Women's Health
Pediatric Health Library
Adolescent Medicine
Allergy, Asthma, and Immunology
Blood Disorders
Burns
Cardiology
Care of the Terminally Ill
Child and Adolescent Mental Health
Child Having Surgery
Craniofacial Anomalies
Common Childhood Injuries and Poisonings
Dental and Oral Health
Dermatology
Diabetes Endocrinology
Digestive and Liver Disorders
Ear, Nose, and Throat
Eye Care
Genitourinary and Kidney Disorders
Growth and Development
High-Risk Newborn
High-Risk Pregnancy
Infectious Diseases
Medical Genetics
Neurological Disorders
Normal Newborn
Oncology
Orthopaedics
Pregnancy
Respiratory Disorders
Safety and Injury Prevention
Transplantation
Tests and Procedures
Cardiovascular
Gastroenterology
Gynecology
Lab Tests
Neurological
Orthopaedic
Pulmonary
Urology
Prevention Guidelines
Children Ages 0-2
Children Ages 2-18
Men Ages 18-39
Men Ages 40-49
Men Ages 50-64
Men Ages 65+
Women Ages 18-39
Women Ages 40-49
Women Ages 50-64
Women Ages 65+
Conditions
Asthma
Understanding Asthma
Pulmonary Tests & Procedures
Controlling Asthma Triggers
Managing Your Asthma
Asthma and Other Conditions
For Your Family
Cancer
About Cancer
Cancer and Genetics
Cancer Test and Procedures
Cancer Diagnosis
Cancer and Nutrition
Cancer Treatment
Cancer Treatment Side Effects
Living With Cancer
Specific Cancers
Children and Cancer
Chronic Obstructive Pulmonary Disease
What is COPD?
Pulmonary Tests & Procedures
Managing Your COPD
Preventing COPD
Diabetes
Understanding Diabetes
Types of Diabetes
Complications of Diabetes
Managing Diabetes
Diabetes and Your Family
Heart Disease
Understanding Heart Disease
Cardiac Tests & Procedures
Heart Conditions and Diseases
Women and Heart Disease
Diabetes and Heart Disease
Congenital Heart Disease
Cardiac Rehabilitation
Managing Heart Disease
Preventing Heart Disease
Neuroscience
About the Brain and Nervous System
Neurological Tests and Procedures
Neurological Conditions and Diseases
Alzheimer's Disease and Memory Disorders
Headaches
Stroke and Cerebrovascular Diseases
Understanding Rehabilitation
Children & Neurological Conditions
Obesity and Bariatric Surgery
Understanding Obesity
Obesity and Health Problems
Treating Obesity
Bariatric Surgery
Lifestyle Changes
Childhood and Obesity
Orthopedics
Basic Anatomy
Orthopedic Tests and Procedures
Orthopedic Conditions and Disorders
Arthritis and Rheumatic Disorders
Osteoporosis
Fractures
Sports Injuries
Preventing Injuries at Work
Orthopedic Conditions and Children
Pregnancy & Newborns
Preparing for Pregnancy
Your Changing Body
Your First Trimester
Your Second Trimester
Your Third Trimester
Pregnancy Tests and Procedures
Healthy Pregnancy Lifestyles
Pregnancy Complications
Labor, Birth, and Postpartum
Your Newborn Baby
When Baby Needs Special Care
Feeding Your Baby
Drugs, Herbs & Supplements
Drug Interaction Checker
Drug Search
Herbs, Vitamins & Supplements
Amino Acids
Herbs
Minerals
Vitamins
Other
All
Nutrition & General Wellness
Healthy Recipes
By Dietary Considerations
By Food Category
Nutrition Facts
Wellness Library
At Work
Behavior
Dental
Diseases & Conditions
Fitness
Injuries & Emergencies
Nutrition
Parenting
Prevention
Safety
Today's Medicine
Weight Control
Your Body
Your Family
Children's Health
The Healthy Child
Children and Healthcare
Emotions and Behavior
Age-Specific Concerns
Parenting
Men's Health
In Good Health
Health Issues
Sexual Health & Reproduction
Sports Injuries
Older Adults
Living Better, Living Longer
Eating Well, Staying Fit
Prevention, Self-Care, and Safety
Using Medications
Health Concerns: Head to Toe
Long-Term Planning
For the Caregiver
Home Health and Hospice Care
Women's Health
A Woman's Journey
In Good Health
Women's Health Issues
News Center
Focus on Health
Health News
Newsletters
Cancer Awareness
Chronic Condition News
For Your Child
Heart Care
Men's Health
Women's Health
Healthy Living
Back and Neck Care
Back and Neck Basics
Causes of Back and Neck Pain
Keeping Your Back Healthy
Dealing With Back Pain
Preventing and Treating Neck Pain
Back Pain and Pregnancy
Blood Pressure
Blood Pressure Basics
Eating Healthier
Getting Exercise
Losing Weight
Managing Stress
Quitting Smoking, Limiting Alcohol
Taking Medication
Cholesterol
Understanding Cholesterol
Eating Healthy
Managing Weight
Getting Exercise
Breaking Bad Habits
Taking Medication
Fitness
Why Fitness Matters
Get Started
Get Moving
Stay Motivated
Make Time for Fitness
Improve Your Health
Children & Teens
Women
Older Adults
Mental Health
During Life's Journey
Common Conditions
Support and Stability
Nutrition
Nutrition Basics
Healthy Practices
Nutrition and Health Conditions
Children and Teens
Pregnant Women
Smoking Cessation
Facing Up to Smoking
Planning Your Quit Strategy
Taking the Big Step
Staying Smoke-Free
Teens and Smoking
Smoking During Pregnancy
Stress Management
Understanding Stress
Keys to Managing Stress
Stress on the Job
Stress and Family
Weight Management
Call to Action
About Weight Loss
Nutrition
Exercise
Behavior
Related Health Issues
Children and Teens
Tools & Multimedia
Calculators
Quizzes
Risk Assessments
Video Library
Contenido en Español
You are here:
Home
Nutrition & General Wellness
Wellness Library
Today's Medicine
Today's Medicine
search
Submit Health Library Search
Back to Intro
Click 'Back to Intro' to return to the beginning of this section.
'DisplayContent' failed to load. Error ID:d9067856-85af-420c-aab6-5cca11ee7347
'RelatedDocuments' failed to load. Error ID:e311b767-c229-42dd-b554-e29c40b3e5de