Ultraviolet (UV) radiation is a type of light that is found in sunlight, the bulbs in tanning beds and lamps, and more. Find out how it affects your health and how to stay safe.
Your back is important to almost every move you make, but you likely won't realize that until you hurt it. Learn tips to keep it healthy and strong.
Eating the right amount of fruits and vegetables may reduce your risk of cancer, diabetes, heart disease, and more. That's why the Produce for Better Health Foundation is trying to get Americans to eat more produce.
You’ve heard all the reasons to stop smoking. You may have thought about quitting or even tried it a time or two. But you may need a little help. Learn how to get ready to quit, how to quit, and how to stay quit for a healthier, smoke-free future.
Type 2 diabetes is a chronic and progressive condition, but it can be managed. With help from your family, your friends and your health care team, you can learn to take care of yourself and stay healthy.
Stay healthy and vigorous into old age by eating right, getting plenty of exercise and following recommended disease prevention practices.
The thyroid is a gland that controls key functions of your body. Disease of the thyroid gland can affect nearly every organ in your body and harm your health.
Your target heart rate is the range at which sustained physical activity - running, cycling, swimming laps, or any other aerobic exercise - is considered safe and effective.
Endometriosis is a common condition among women. It affects about 1 in 10 women of childbearing age. Find out if you're at risk for it.
Having shoulder pain or problems lifting your arms over your head? You may have tendonitis or a tear in the muscles and tendons that hold your shoulder in place, called the rotator cuff. This video explains symptoms of this syndrome, possible treatments, and ways you can prevent shoulder injuries.