• High Blood Pressure: What You Should Know

    More than half of all adult Americans have high blood pressure, or hypertension. Who is at risk? What can you do about it? Find the answers you need.

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  • Start Healthy Holiday Traditions

    With its social and financial pressures, December can be stressful. But you and your family can adopt some new traditions that may help ease the season's stress and make your holidays healthy and happy.

    Read more - link to Start Healthy Holiday Traditions

  • Test Your Antibiotics Knowledge

    Antibiotics can treat infections that once killed many people. But using these medicines when they shouldn’t be has let certain bacteria to become resistant to them. Learn more about this important issue by taking this quiz.

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WELLNESS CENTER
Back and Neck Care

Millions of Americans suffer from back pain every year. The reasons for the pain are many, including bad posture, accidents, improper lifting, obesity, and weak muscles. Practice prevention to minimize your risk for back pain — get regular exercise, lose any excess weight, and learn good posture.

Asthma

Are you all too familiar with the coughing and wheezing that remind you that you have asthma? Asthma can be a serious problem, but it doesn’t have to stop you in your tracks. With the help of your health care team, you can keep your asthma under control.

Children's Health

You want the best for your child, from good nutrition to effective discipline to a breadth of life opportunities.

    INTERACTIVE TOOLS
    Diarrhea Quiz

    Anyone can get diarrhea. In fact, the typical American adult experiences diarrhea about 4 times a year. Most cases of diarrhea last a day or 2 and need no treatment. Find out more about this common digestive problem by taking this quiz.

    Due Date Calculator

    It is important to know your estimated due date in order to help plan for the baby's birth.

    Crohn's Disease Risk Assessment

    Crohn’s disease is one of a group of diseases known as inflammatory bowel diseases. Your risk of getting Crohn’s may be tied to family or to your environment. Learn about the risks you may have by taking this assessment.

      MULTIMEDIA
      Step-by-Step: Getting into a Shower Stall with a Walker

      Here is how to get into a shower stall if you use a walker.